When to Choose Physical Therapy First in Edmond, OK—Before You See a Surgeon

Surgery Isn’t Always the First Step

If you're dealing with knee pain, shoulder stiffness, or a sports injury that just won’t go away, your first instinct might be to call an orthopedic surgeon. That’s understandable—especially if you’re in pain or worried about long-term damage.

But here’s what more Edmond residents are starting to realize:

You don’t always need a surgeon first. In many cases, physical therapy is the smarter, faster, and safer place to start.

At Next Level Sports Performance & Therapy, we regularly help athletes and active adults avoid unnecessary surgery by improving mobility, strength, and movement patterns. And if surgery does end up being necessary, your recovery is smoother and quicker because you’ve already built a solid foundation.

Physical Therapy Can Be Just as Effective—Without the Risks

There are many common conditions that respond just as well (if not better) to physical therapy than to surgery:

• Rotator cuff issues

• Meniscus injuries

• Lower back pain

• Hip impingement

• Tennis/golfer’s elbow

• Knee osteoarthritis

• Non-complete ligament strains

With focused, one-on-one rehab and a proper plan, many of these conditions can improve significantly—without the need for invasive procedures, missed time from work, or expensive imaging.

Plus, PT avoids the risks that come with surgery: infections, anesthesia complications, and long recovery times.

Oklahoma Is a Direct Access State

Here’s something a lot of people don’t realize:
In Oklahoma, you don’t need a referral to see a physical therapist.

That means if your shoulder’s bugging you, or your child tweaked their knee at practice, you can call us directly—no waiting for a doctor’s appointment, imaging, or a referral. You get fast answers, fast relief, and a plan right away.

This is especially helpful when:

• You’re trying to avoid pain meds or injections

• You don’t want to sit on a months-long waitlist for a specialist

• You want a second opinion before jumping into surgery

When PT First Makes the Most Sense

So, how do you know when to choose physical therapy first?

Here are a few key scenarios:

1. You Have Pain but No Major Trauma

If you didn’t fall, break anything, or hear a loud “pop,” physical therapy is a great first step. Many overuse or minor sprain/strain injuries respond well to movement-based care.

2. You’ve Already Had Imaging But Don’t Know What to Do Next

A lot of people are told, “Your MRI shows a tear,” but they’re not given a clear plan. Many of those “tears” are age-related or minor—and don’t require surgery. Physical therapy can help resolve symptoms, even when imaging sounds scary.

3. You’re Not Ready for Surgery

Even if a surgeon has recommended a procedure, you might want to try conservative care first. Physical therapy can help you reduce pain, improve function, and sometimes avoid the need for surgery altogether.

4. You're Planning for Surgery, But Not Urgently

If surgery is scheduled months out, don’t wait. Starting prehab now improves strength, mobility, and post-op recovery time. You’ll go in stronger and come out better.

Real Stories from Edmond

We’ve seen this happen time and time again:

“Colton generously volunteered his time to visit with our running group after one of our long runs. I was having some pain after a recent injury and he gave me some exercises to do that hadn’t been previously recommended. Within 2 weeks my pain was completely gone and I’m back to running at 100%! So grateful for him sharing his knowledge! This quick, 10 min visit was invaluable to me!”
— Michelle M., Oklahoma City, OK

These aren’t rare cases—they’re common. People just need the right team to guide them through it.

And If Surgery Is Necessary?

We’re here for that, too. At Next Level, we work with many post-surgical patients. We collaborate with your surgeon, guide you through prehab and post-op rehab, and make sure you return stronger—not just pain-free.

But the point is this: Surgery should be a last resort—not your first step.

Get Clarity and Confidence—Before Making a Big Decision

If you’re not sure whether PT is right for your pain or injury, let’s talk about it. A discovery call is a no-pressure way to ask questions, share what’s been going on, and find out what your next step should be.

Whether it’s your shoulder, your knee, or your child’s sports injury—we’ll help you get clear on what’s going on and how to move forward confidently.

👉 Schedule your free discovery call here
You don’t need to wait for a referral. You just need the right plan.