When to Choose Physical Therapy First in Edmond, OK—Before You See a Surgeon
Wondering if you need surgery for that nagging injury or joint pain? You might not. Learn when starting with physical therapy in Edmond can save you time, money, and help you avoid going under the knife.
Why More Edmond Families Are Choosing One-on-One Sports Therapy Over Big Clinics
Tired of long waitlists, generic rehab plans, and impersonal care? See why Edmond families are turning to one-on-one sports therapy for faster recovery, better performance, and a more personalized experience.
Nutrition for Student-Athletes Recovering from ACL Surgery l Edmond Sports Therapy
What you eat after ACL surgery can make or break your recovery. Learn what student-athletes in Edmond should eat to rebuild tissue, reduce inflammation, and return to sport stronger than ever.
Helping Your Child Recover from ACL Surgery: A Parent’s Guide to the First Week
The first week after ACL surgery is critical for your child’s recovery. Learn what to expect, how to reduce swelling and pain, and how to set the stage for long-term rehab success.
Why More Baseball Players in Edmond, Oklahoma Are Getting Throwing Injuries (and How Parents Can Help Prevent Them)
Throwing injuries are sidelining more young baseball players in Edmond every year. Discover why it’s happening—and what you as a parent can do to help prevent arm pain, UCL tears, and overuse injuries before they become serious.
Why So Many Young Athletes in Edmond, Oklahoma Are Tearing Their ACLs (and What You Can Do About It)
ACL injuries are on the rise among youth athletes in Edmond—and parents need to know why. From year-round sports to poor landing mechanics, this blog explains what’s behind the surge in ACL tears and what you can do right now to help your child stay injury-free.
ACL Recovery Timeline for Edmond, OK Parents: What to Expect at Every Stage
Worried about how long your child’s ACL rehab will take? This guide walks Edmond parents through every major milestone in recovery—from the first week post-op to full return to sport—so you can support your athlete every step of the way.
What Edmond Athletes Should Avoid When Preparing for ACL Physical Therapy
Before starting ACL physical therapy, many Edmond athletes make mistakes that slow their recovery. In this post, we share what to avoid—and how to set yourself up for a faster, safer return to sport with expert guidance from Next Level Sports Performance & Therapy.
Your ACL Rehab Timeline: What Edmond Athletes Can Expect from Physical Therapy
Recovering from an ACL injury can be overwhelming—but with the right physical therapy plan, athletes in Edmond, OK can return to sport stronger than ever. In this post, we break down the ACL rehab timeline and what local athletes and parents can expect at each stage. Learn how Next Level Sports Performance & Therapy helps you rebuild strength, confidence, and performance—step by step.